An excellent intro to AppDynamics Lite in this blog by Fabian Lange over at CodeCentric.

Includes 2 short screencasts showing how to install AppDynamics Lite in a couple of minutes and another showing how it can be used to quickly diagnose performance problems within Java code.

http://blog.codecentric.de/en/2010/08/easy-performance-analysis-with-appdynamics-lite/

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